Marcia Cleveland has been coaching and developing training programs for pool swimmers, open water swimmers, and triathlon swimmers for decades now. See about for her background.
The key to successful training programs is finding the right speeds, distances, and practice varieties for each specific swimmer.
Recently, Marcia developed the SwimFitApp workout system to custom fit swimmers of different speeds, lifestyles, and goals with the right workout each day. Click SwimFitApp to subscribe and start getting workouts custom fit to you today.